Nyimbo za Running saa 180 BPM

Muziki kwa Mechi ya Stride yako

Kuongezeka kwa kiwango chako cha kupigana au mauzo ya hatua inaweza kukusaidia kuboresha fomu yako ya kuendesha, kuongeza kasi, na kupunguza hatari yako ya kuumia. Wakimbizi wenye ufanisi zaidi wana mauzo ya juu ya hatua 180 hivi kwa dakika. Ili kusaidia kufikia kasi hiyo, baadhi ya wapiganaji wanapenda kukimbia na muziki ambao una beats 180 kwa dakika (BPM) hivyo ufuatiliaji wao unafanana na muziki.

Hapa kuna orodha ya nyimbo zinazoendesha ambazo zina karibu BPM 180. Pitia kupitia orodha hizi za kucheza kutoka kwa aina tofauti ikiwa ni pamoja na pop, rap / hip-hop , nchi, na mwamba.

Hip-Hop / Rap Orodha ya kucheza ya BPM 180

1. "Hey Ya!" OutKast
2. "NY Hali ya Akili" Nas
3. "Runnin" (Kuua Kuishi) "Tupac na BIG Notorious
4. "Izzo (HOVA)" Jay-Z
5. "Waziri Wafu II" Jay-Z
6. "Git Up, Git Out" OutKast
7. "Yesu Anatembea" Kanye West
8. "Dunia Ni Yako" Nas
9. "Paradiso ya Gangster" Coolio
10. "Dharura Inastahili Kuwa Gangsta" Geto Boys
11. "Weka Rollin" "Tribe Called Quest
12. "Sio Wazimu Katika Cha" 2pac na Danny Boy
13. "PIMP (Snoop Dogg Remix)" 50 Cent
14. "Ya Mama" The Pharcyde

Pop 180 Orodha ya kucheza ya BPM 1

1. "Ningekufa 4 U" Prince
2. "Chini ya Nguo Zako" Shakira
3. "Uthibitisho" bustani savage
4. "Magypsies, Tramps na wezi" Cher
5. "Je! Ujui Tu" Kapteni Jack
6. "Kugeuka Kijapani" Wapigaji
7. "Kujishughulisha Nawe" Billy Idol
8. "Vipande vyangu" Ashlee Simpson
9. "Kumbuka Maneno" Ace ya msingi
10. "Livin 'La Vida Loca" Ricky Martin
11. "Ngumu" Avril Lavigne

Rangi ya Classic Rock 180 BPM Playlist

1. "Kukimbia Ndoto" Tom Petty
2. "Oh Darling" Beatles
3. "Upendo wa Kisasa" David Bowie
4. "Usiacha Mimi Sasa" Malkia
5. "Hapa Anakuja Mtoto Wangu" Cat Stevens
6. "Maisha ni Barabara" Tom Petty
7. "Tusk" Fleetwood Mac
8. "Kila kitu kidogo anachofanya ni uchawi" Polisi
9. "Ujumbe katika chupa" Polisi
10. "Bright Side of the Road" Van Morrison
11. "Paradiso na Mwanga wa Dashboard" Nyama
12. "Jack na Diane" John Cougar Mellencamp
13. "Mimi nataka yote" Malkia

Hip-Hop / Rap Orodha ya kucheza ya BPM 180

1. "'03 Bonnie & Clyd" Jay-Z
2. "Je, ninaweza kupata ... (Soundtrack Version)" Jay-Z
3. "Get Em High" Kanye West, Talib Kweli na Kawaida
4. "Katika Club" 50 Cent
5. "Ufafanuzi" Mos Def na Talib Kweli
6. "Lane ya Kumbukumbu (Sittin 'Katika Da Park)" Nas
7. "Katika wakati wa majira ya joto" Shaggy
8. "Haiwezekani" Beyonce
9. "Jipoteze" Eminem
10. "Chini ya Umbrella wangu" Rihanna w / JayZ
11. "Ghetto Pop Life" Mouse hatari na Jemini
12. "Karma" Alicia Keys
13. "Passin Me Me kwa" The Pharcyde
14. "Kuvunja Wewe" Mizizi

Nchi 180 Orodha ya kucheza ya BPM

1. "Run Run Good" Clint Black
2. "Je! Sijui Mara mbili" Kenny Chesney
3. "Chattahoochee" Alan Jackson
4. "Kwenda Kupitia Big D" Mark Chestnutt
5. "Maneno Yetu" Taylor Swift
6. "Kusimama Katika Umati" Trisha Yearwood
7. "Mtoto wa Marekani" Phil Vasser
8. "Bing Bang Boom" Highway 101
9. "Ni Chache kidogo" Marko Chestnutt
10. "Endelea" Pat Green
11. "Boogie Kurudi Texas" Amelala kwenye Gurudumu
12. "Msichana Unaniacha Kwa" Deana Carter

Hard Rock 180 Orodha ya kucheza BPM

1. "Mimi Nimekuhitaji tu" Eagles of Death Metal
2. "Wrench Mrench" Foo wapiganaji
3. "Tena peke yake au" Uharibifu
4. "Sababu" Hoobastank
5. "Kuvunja Sheria" Mtume wa Yuda
6. "Rock na Roll" Ilipigwa Zepplin
7. "Neat Neat Neat" Damned
8. "Angel na Pink" Aerosmith
9. "Wavulana wamerejea katika mji" Lizzy
10. "Ukusanyaji wa Bidhaa" Soul Soul
11. Safari ya "Suzanne"

Pop 180 Orodha ya kucheza ya BPM 2

1. "Ishara" ya msingi wa msingi
2. "Nionyeshe maana ya kuwa wajisi" Wanawake wa Backstreet
3. "Mambo # 5" Lou Bega
4. "Amekuwa Nzuri Kwangu" Marc Anthony
5. "Wavulana wa Majira ya Mchana" Don Henley
6. "Kweli, Madly, Deeply" Savage Garden
7. "Ikiwa nilikuwa na dola milioni" Wanawake wa Barenaked
8. "Kichwa cha juu" Alanis Morissette
9. "Breakedway" Kelly Clarkson
10. "Bye Bye Bye" N 'Sync
11. "Upendo ni uwanja wa vita" Pat Benatar